Website DIVISIONS (Over 600 articles to help you to grow in every facet of your life) Written by Jimmie Burroughs Email this article to a friend Walking is considered a low impact form of aerobic exercise with numerous health benefits. It is the body’s most natural exercise and one that most anyone can do and build upon. Here are some ideas for getting started and some benefits of walking: Benefits of walking Walking can help you: Lower bad cholesterol Raise good cholesterol Lower blood pressure Trim your weight Manage type 2 diabetes Raise you mood level Increase fitness and strength Make some Preparation before you walk Select a good pair…