Website DIVISIONS (Over 600 articles to help you to grow in every facet of your life) Written by Jimmie Burroughs Email this article to a friend The reason many are unhealthy is due to three things which are the opposite of the three things that create better health: obesity, lack of exercise and stress. Therefore, to experience better health it is necessary to reverse those three by the following: Modify your diet Include daily exercise Reduce stress Modify your diet:   Some have the mistaken idea that you have to go on some kind of radical diet with foods that taste yucky in order to lose weight. Not so! Although…