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    You can Cope with Worry if You Know Three Things

    Website DIVISIONS (Over 600 articles to help you to grow in every facet of your life) Written by Jimmie Burroughs Email to a friend Worry is universal and affects every person on planet earth. We can never get rid of it completely nor would we want to. Worry is part of the body’s warning mechanism for when there is imminent danger or a threat to our safety. It is a needed drive, but the problem occurs when we overcompensate or elongate our worries. “Worry is a special form of fear. To create worry, humans elongate fear with anticipation and memory, expand it in imagination, and fuel it with emotion. Worry…