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How to Understanding and Cope with Anxiety
Website DIVISIONS (Over 600 articles to help you to grow in every facet of your life) Posted by Jimmie Burroughs- Email this article to a friend Anxiety is the most common of all psychiatric disorders in the U.S. today. Anxiety affects over 40 million adults in the United States each year. Understanding what causes anxiety is the first requirement to overcoming and coping with it. In some cases, medication and or psychological therapy may be necessary. However, it is my opinion that, in many cases, there is self-help that will work. In this article, you will learn: What anxiety is What causes anxiety How to avoid irrational anxiety How to…
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Overcoming the Hate in Your Life
Website DIVISIONS (Over 600 articles to help you to grow in every facet of your life) Written by Jimmie Burroughs – Email this article to a friend “Kim Kardashian Joins Drop Dead Diva to Romance Fred” is the title of an article I just read. I have never watched one of the Kardashian shows, and I know little about the family, but the comments that followed the article were clues that lots of people hate Kim and the show. I only read the first two pages of comments, which were 40 out of the 3,289 posted, and they were almost without exception extremely negative in terms of hate. I am…
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Simple Techniques for Overcoming loneliness
Website DIVISIONS (Over 600 articles to help you to grow in every facet of your life) Written by Jimmie Burroughs – E-mail to a friend The last song that Elvis Presley sang publicly on stage, in June of 1977 was “Are you Lonesome tonight.” Elvis was obviously nervous when he introduced his very last song, and he said this about loneliness, “I am and I was.” He was one of the most sought after persons in the world. Thousands would have given anything to spend time with him, yet he was a very lonely soul. Forty percent of the population live alone, and that is a near all time record.…